Staying Ahead with Prevention

Staying Ahead with Prevention

‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. ‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. Two decades into the 21st century, and we’re feeling noticeable shifts in as far as how we...
Get a Move On With the Family

Get a Move On With the Family

‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. Say No to The Sedentary Lifestyle A large part of the legacy we leave our children is all about attitude: how we think about wellness and health, and how we adopt the appropriate...
Too Loud to Handle

Too Loud to Handle

‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. Tips for moms in handling fussy kids at the doctor’s. ‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches.   I have 3 kids myself. They magically...
To Go or Not To Go ER

To Go or Not To Go ER

‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. ‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. When it comes to your kids, I would say it is perfectly normal to leave room for panic in dealing...
The 10 Holiday Emergencies You Can Avoid

The 10 Holiday Emergencies You Can Avoid

‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. ‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. Okay we’ve all been here before, the holidays now loom larger on the horizon. After all, this is...