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IHC Employee Wellness Day: A Healthier You for Good

This year’s theme for the Insular Health Care (IHC) wellness fair was “A healthier you for good”. The event was held last July 27, 2018 at the IHC Head Office in Makati City.

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LATEST POSTS

Flash Forward: IHC’s 27th Anniversary

This year marks Insular Health Care’s (IHC) 27th year of empowering Filipinos with quality and affordable health care. With the theme “Flash Forward”, we celebrate our step toward the future with upgrades and improvements that’s sure to delight our members. During the anniversary celebration, Mr. Rogie P. Niño, Head of Operations and Technology, presented upcoming developments to be launched;...

IHC Employee Wellness Day: A healthier you for good

This year’s theme for the Insular Health Care (IHC) wellness fair was “A healthier you for good”. The event was held last July 27, 2018 at the IHC Head Office in Makati City. It bolstered the company’s promise to empower every Filipino towards healthy living and disease management for health and happiness in life. The committees were manned by department representatives of Human Resources,...

Staying Ahead with Prevention

A veteran shares the tips to spare you her headaches and heartaches. ‘Kay, Tita Kay? A veteran shares the tips to spare you her headaches and heartaches. Two decades into the 21st century, and we’re feeling noticeable shifts in as far as how we perceive health and...

Get a Move On With the Family

A veteran shares the tips to spare you her headaches and heartaches. Say No to The Sedentary Lifestyle A large part of the legacy we leave our children is all about attitude: how we think about wellness and health, and how we adopt the appropriate lifestyle that...

About Tita Kay

A veteran who shares the tips to spare you her headaches and heartaches, Tita Kay is the nom de guerre of your otherwise very real and empathetic friend. She is someone who has gone through many of life’s travails, managing to glean valuable lessons and tips along the way. Using a keen interest in amateur science and history, Tita Kay is what you might call a career dilletante: someone who is interested in almost everything and anything especially in health, wellness, home finance, tech, and even the weather. Her only stated mission here is to share her experiences and lessons as well as the best curated facts or stories from her travels, publications, and the web

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Insular Head Office

2/F Insular Health Care Building, 167 Dela Rosa corner Legazpi Street, Legazpi Village, Makati City 1229, Metro Manila, Philippines

Contact Numbers:

(632) 893-5952

(632) 813-0131 to 0136

24/7 support through Insular Health Care’s Call Center (Toll Free Number 1-800-10-8177857)